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Honouring Your Child's Memory
Honouring your child’s memory is a deeply personal and meaningful part of the grieving process. Finding ways to celebrate their life and cherish the moments you shared can help you keep their spirit alive, even as you navigate the pain of their absence.
Feb 57 min read


The Reality of Friendships After Loss
The journey of grief, particularly following the loss of a child, can profoundly affect your relationships. While some friends may stand by your steadfastly, others may struggle to cope with the enormity of your loss and begin to pull away.
Jan 196 min read
Liberating Yourself from Energy Drains
In the aftermath of profound loss, your emotional and physical energy is already stretched thin. Grief demands a significant amount of mental and emotional bandwidth, leaving you with less capacity for other things in life.
Jan 196 min read


Building a Support System
Grieving the loss of a child is an incredibly personal experience, but it’s also one that no one should have to face alone. Building a support system can provide a sense of connection, understanding, and compassion during this time of profound loss.
Jan 197 min read


Helping Siblings Cope with the Loss of their Sibling
The loss of a child affects the entire family, and siblings often experience a unique and profound grief when they lose a brother or sister. Each sibling’s grief journey will be deeply personal, shaped by their age, personality, and relationship with their brother.
Jan 197 min read


Dealing With Affairs of Deceased
Dealing with the affairs of a deceased person can be an overwhelming process, especially when you’re grieving. If you have lost an adult child, there are an extensive range of practical steps involved, and it’s important to handle each step methodically to ensure everything is properly managed.
Jan 174 min read


Planning Your Child’s Funeral
There is no pain greater than the loss of a child, a grief that feels insurmountable and an absence that leaves a void in every part of life. If you’re facing the unimaginable task of planning your child’s funeral, it’s important to approach this process with as much compassion for yourself as possible.
Jan 174 min read


The Effects of Losing a Child on Married Couples
The loss of a child is one of the most profound and challenging experiences a married couple can face. It’s a loss that goes against the natural order, and it affects each partner deeply, often in different ways.
Jan 177 min read


Coping Strategies for Daily Life
After the loss of a child, finding ways to cope with daily life can feel overwhelming. While the intensity of your grief may lessen with time, the journey toward healing is filled with ups and downs. Developing coping strategies that support your physical and mental health is essential to navigating this difficult path.
Jan 178 min read


Navigating Christmas Time After The Loss of a Child
Christmas often stirs a mix of emotions. For parents who have faced the heartbreaking loss of a child, this time can be particularly tough. Familiar sights and sounds that once sparked joy can now be painful reminders of a profound absence.
Jan 154 min read


Navigating Grief Through Art Therapy
Grief can be incredibly hard to cope with, especially when it involves the loss of a child. This painful experience can leave one feeling alone and disoriented. When facing such deep heartache, art therapy shines as a source of comfort and understanding.
Jan 144 min read


Exploring the Healing Power of Rituals
Grief is a universal experience that can feel heavy and isolating. Whether it's triggered by the loss of a loved one or a significant life change, grief can present a complex blend of emotions, including sadness, anger, and confusion.
Jan 143 min read
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