Honouring your child’s memory is a deeply personal and meaningful part of the grieving process. Finding ways to celebrate their life and cherish the moments you shared can help you keep their spirit alive, even as you navigate the pain of their absence.

The journey of grief, particularly following the loss of a child, can profoundly affect your relationships. While some friends may stand by your steadfastly, others may struggle to cope with the enormity of your loss and begin to pull away.

In the aftermath of profound loss, your emotional and physical energy is already stretched thin. Grief demands a significant amount of mental and emotional bandwidth, leaving you with less capacity for other things in life.

Grieving the loss of a child is an incredibly personal experience, but it’s also one that no one should have to face alone. Building a support system can provide a sense of connection, understanding, and compassion during this time of profound loss.

The loss of a child affects the entire family, and siblings often experience a unique and profound grief when they lose a brother or sister. Each sibling’s grief journey will be deeply personal, shaped by their age, personality, and relationship with their brother.

Dealing with the affairs of a deceased person can be an overwhelming process, especially when you’re grieving. If you have lost an adult child, there are an extensive range of practical steps involved, and it’s important to handle each step methodically to ensure everything is properly managed.

Anniversaries can stir up a mix of emotions. They mark important milestones in our lives, celebrating love, remembering significant events, or honouring the memory of those we've lost.